With the name “Digital” in our name, it probably comes as no surprise that we love technology. Good tech makes … Read More
How technology can keep you active
Many would argue that technology has had a negative influence on physical activity. They’re not exactly wrong. Unfortunately, children in … Read More
An exciting new tech insomnia solution
Insomnia is a problem for Canadians. In a 2007-2013 Statistics Canada study, it was revealed that 43 per cent of … Read More
Support. And, no, not tech support, but support for mental health concerns.
Often, people with mental health issues, especially depression, feel disconnected and alone. If you or someone you know struggles with … Read More